Meditating with toddler can be exciting, to say the least. Today as I was starting to meditate my grandson came in and started to okay with his toy car. I had my guided mediation playing on my phone. He listened for a minute, playing loudly, then came over and sat quietly on my lap. I didn't even need to prompt him. He knew what to do. Now don't get it twisted, he babbled the whole time. He played with his car and continued to be a toddler. The point is he knew what to do by my example. Children just need to have a positive role model in their lives and they can do anything. I'm very blessed to have had this moment with my grandchild. After it was said and done Biggie was calmer and more relaxed. Mediation is for everyone. Age is NOT a factor.
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