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1/30/13 (11:06 pm)

I went to the gym again today. I got on the scale and noticed that I have only lost 4 pounds. Now with my eating disorder this just fuels everything. I have to make myself eat something, anything really. So I did over an hour on the treadmill running then walking. I did a total of about 3 miles. And since I don't have a car right now I have to take a bus to DBT as I'll be walking about 2 miles tomorrow. So lucky me. I have to say though I'm feeling pretty good about myself. Feel like I'm accomplishing so much.

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