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2-12-18

Meditating with animals can be challenging. They always want to be in your lap. Want all your attention. Want petted. Kissed and loved on. I cherish these moments with my cat. Chitto sits in my lap. I rub his head and scratch behind his ears while he purrs and takes away my stress. You heard me right, they take away your stress. This is something I firmly believe. When I mediate with Chitto I'm more relaxed and calmer. When I meditate in the car I don't feel completely relaxed, something is missing and I feel like I have to do it again. Chitto centers me and I appreciate him for that. Do you have an animal that meditates with you?
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